CORE Fitness offer individualized nutrition plans to meet the needs of each client specifically. If you’re serious about getting fast, lasting results than we recommend taking the 24 Day Challenge which includes everything you need to learn healthy habits and get your body functioning at its optimal levels.
So Why is Nutrition Important?
Did you know 60-70% of your results are based on the foods that you eat? Most people understand that if you eat healthy you will feel and look your best. They understand that if you eat healthy you can lose weight. But what most people don’t understand is that you can also gain weight even by eating healthy! It’s not just the type of food you put in your mouth, it’s the total amount of calories as well and the combination of protein, carbohydrates and fats.
The days of the hunter and gatherer are long over and portion sizes are out of control. In today’s society there is an abundance of food, this makes it hard to know what is healthy and what real portion sizes are. In your quest for physical fitness it is important to learn how to make better food choices and incorporate them into your daily life.
CORE Fitness offers basic nutritional coaching as well as our fast track 24 Day Weight Loss Challenge!

Optimal Wellness
CorePlex Multi-Vitamin
Supplies a synergistic blend of 36 vitamins, minerals and nutrients for optimal health
Promotes a healthy immune system
Provides a comprehensive range of B-vitamins
Contains chelated amino acid-bound minerals for better absorption
Supports healthy bones, muscles and connective tissues
Take it with OmegaPlex® for additional vascular, nervous system and skin benefits
Buy nowFruit & Fiber Bars
Contains five grams of fiber
Equal to antioxidant activity of two servings of fruits+
Contains eight grams of protein
Provides 25% of DV for 18 vitamins and minerals
For even more antioxidant benefits, try it with Fruit & Vegetable Formula
Buy nowProbiotic Restore Ultra
Helps maintain normal beneficial intestinal microflora
Supports healthy intestinal function
Enhances weight management
Improves nutrient absorption
Aids in good digestion
Provides immune system support
Helps relieve symptoms of occasional constipation
High amounts of friendly probiotics, including:
- Seven different strains (compared to two in the previous ProBiotic Restore)
- Six Billion cfu (compared to two billion in the previous ProBiotic Restore)
OmegaPlex
Supplies 1,000 mg of omega-3 fatty acids per serving
Contains both EPA and DHA fatty acids
Plays an important role in the transportation of nutrients
Helps support normal blood flow and healthy blood pressure
Promotes cardiovascular health in conjunction with a healthy diet and exercise
Helps promote healthy metabolism
Helps maintain a healthy immune system
Promotes maintenance of healthy skin, hair and nails
Buy nowBio-RQ
Provides nutrition for cardiovascular support
Supports healthy aging
Provides powerful anti-oxidant activity
Buy now
Performance Elite
Nighttime Recovery
Provides enhanced muscle growth and supports muscle repair while you sleep.
Helps your body to more effectively respond to the demands of physical activity.
Naturally supports the production of growth-related hormones.
Enhances energy production to help the body sustain higher workloads before the onset of fatigue.
Supports the body’s ability to respond to stress such as physical training.
Buy nowPost-Workout Recovery
Available in Chocolate and Vanilla
Offered in pouches and canisters
Helps minimize muscle soreness after strenuous activity
Supplies essential components for muscle repair to optimize muscle recovery
Helps maintain and restore energy supplies during and after physical activity
contains branched-chain amino acids to support muscle recovery, growth and endurance.
Buy nowMuscle Fuel
A synergistic blend of 28 vitamins, minerals, botanicals and other energy-producing intermediates that supports multiple metabolic processes
Helps maintain & restore energy supplies during & after physical activity
Supplies essential components for muscle gain
Buy nowMass Impact
Aids in muscle building
Supports muscle performance
Helps increase physical endurance
Informed-Choice Certified
Easily usable with other AdvoCare products
Buy nowArginine Extreme
Provides and nourishes the precursors necessary for muscle growth and recovery
Provides excellent support for cardio workouts
Helps enhance strength and stamina, especially when used with Muscle Fuel®
Helps support nutrient delivery to muscles
Helps promote short-term increases in nitric oxide levels
Nourishes a healthy respiratory system
Helps maintain a healthy cardiovascular system
Helps support healthy blood pressure levels already in the normal range
Helps enhance reproductive function
Aids in maintaining a healthy, efficient immune system
Buy now
Trim & Active
Spark
Available in Mango Strawberry, Pink Lemonade, Mandarin Orange, Fruit Punch, Grape, Citrus and Cherry
Offered in pouches and canisters
The most nutritionally advanced energy drink on the market
Sugar-free, long-lasting energy
Surprisingly fast-acting
Contains 21 vitamins, minerals and nutrients designed to synergistically provide a healthy, balanced source of energy
Just 45 calories per serving
Sharpens mental focus
Buy nowRehydrate
Helps the body stay hydrated during physical activity
Provides a full spectrum of crucial electrolytes for improved electrolyte balance
Includes amino acids to help feed your muscles
Fuels your body with carbohydrates for energy production and sustained muscle endurance
Contains antioxidants to fight free radicals commonly produced during exercise
Helps prevent cramping during and after exercise
Buy nowSnack Bars
Contains 10 grams of protein
Superior alternative to candy bars and cookies
Provides balanced nutrition
Good source of 18 vitamins and minerals, including vitamins A, C, D and E
140 calories per bar
Buy nowMNS Max 3
Provides a comprehensive system for weight loss and weight-management
Supports advanced core nutrition and wellness
Provides sustained-release energy
Includes 65 percent of the daily recommendation of calcium
Offers excellent nutritional support for bones and connective tissue
Contains a full gram of omega-3 fatty acids in each serving
Supports the digestive and intestinal systems
Encourages great skin tone and elasticity
Helps support visual acuity and performance of sustained visual tasks
Provides more than 50 vitamins, minerals, herbal extracts, antioxidants, and other nutrients for comprehensive health and wellness
Buy nowCatalyst
Helps maintain muscle mass during exercise & weight management
Aids in preserving muscle and energy levels during times of calorie restriction
Helps repair & protect muscle tissue
Works great in conjunction with AdvoCare Spark® Energy Drink and one of the Metabolic Nutrition Systems (MNS®)
Buy nowMeal Replacement Shakes
Available in Chocolate, Vanilla and Berry
Offered in pouches
24 grams of protein
5-6 grams of fiber
26 vitamins and minerals and only 220 calories
Contains 50% of the daily value of calcium
Try it with a Metabolic Nutrition System (MNS®) for amazing results
Buy now
Looking to Jumpstart Your Weight Loss?
Looking to Break Through a Plateau?
Then Take the 24-Day Challenge!
A complete nutrition guide is included with each 24 Day Challenge
24 Day Challenge Bundle
Days 1-10: Cleanse Phase
The first ten days are about cleansing your body of toxins and preparing for optimal nutrient absorption and enjoying weight loss as well!
Herbal Cleanse: Internal cleansing & increased nutrient absorption
OmegaPlex: Essential fatty acids for increased overall wellness Spark: Sugar-free energy with mental focus and clarity
Days 11-24: MAX Phase
Give your body the best tools to achieve your weight management goal during days 11-24!
MNS MAX 3: Our top selling nutritional that does it all. Each strip pack includes probiotics, appetite control, energy, core nutrition, omega 3’s, and more.
Spark: Sugar-free energy with mental focus and clarity
Meal Replacement Shakes: Protein to nourish muscle & support metabolism